Fitness Harrisburg

StretchLab

Fitness Harrisburg
Book an Introductory Stretch Today!

Address
2617 Brindle Drive
Place
Harrisburg, PA   17109 
Landline
(717) 335-8287
E-Mail
harrisburgeast@stretchlab.com
Facebook
171982275997420
Website
stretchlab.com

Description

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Harrisburg East offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.

Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.

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  • Andre

    Lead Flexologist

    Andre comes from a robust background in fitness and health; now serving as Lead Flexologist at StretchLab Harrisburg, he proudly brings his extensive expertise to clients so they can achieve optimal flexibility and wellness. He has over five years of experience as a personal trainer combining a wealth of knowledge and a deep commitment to helping clients achieve their fitness goals. He's a former Division I collegiate athlete bringing a unique perspective to his training approach. His background not only provides insight into high level athletic performance but also instills a strong work ethic and a drive for excellence. He holds a degree in Kinesiology from Penn State University laying the foundation for a profound understanding of human movement and physical health. In addition to his role as a personal trainer, Andre has experience as a Physical Therapist Assistant. He is passionate about fitness and dedicated to helping others improve their physical health and empowering clients through education and motivation. Andre combines his athletic background, academic knowledge, and practical experience to lead the StretchLab Harrisburg team in delivering top tier flexibility training. This experience enhances his ability to create tailored fitness programs that address both performance and rehabilitative needs, bolstering his holistic approach to health and wellness ranging from top tier athletes to the general population to reach their full potential.

  • Chris H

    Flexologist

    Chris played basketball and graduated from Penn State Harrisburg with a Bachelors Degree in Kinesiology. He's a dedicated strength and conditioning coach for athlete clients , a personal trainer to the general population, and trains basketball players locally. He has a deep routed passion for helping people achieve their fitness and wellness goals and is thrilled to be bringing that passion and expertise to the clients of StretchLab Harrisburg now as a Certified Flexologist.

  • Britney

    Flexologist

    Britney is a hard working Flexologist with a wealth of knowledge and experience. She's been a Stretch Practitioner for over 2 years, a Personal Trainer, Youth Trainer, CNA, surgical tech, and Medical Assistant. She keeps busy as a momma of 2 boys doing boxing, basketball, and football. In her (oh so limited) free time she enjoys painting and crafting. Her fitness and gym coaching routine includes Strength training, water aerobics, youth training, coaching baseball, basketball, and softball. Now as a Certified Flexologist she brings a unique perspective and experience that allows for a creative, and most importantly effective approach to crafting a custom stretching routine just for YOU! She's looking forward to getting you a great stretch soon.

  • Kelly

    Flexologist

    I hold a degree in Criminology from IUP and graduated from the PA State Police Academy, employed by PSP holding rank of trooper. Upon retirement from the PSP I chose to take time to be a full time Mom and raise our family. I obtained my 200 hour Registered Yoga Training Certification and have been teaching yoga for 10 years. My expertise includes power yoga, hatha, vinyasa, chair yoga, senior yoga, and kids yoga. I've even taught private classes for High School sports teams and various athletes. An athlete myself, I have completed over 50 marathons & hundreds of half marathons as well as 10 and 5k races. I love to be able to help others achieve their goals both personally and athletically by utilizing the benefits of regular stretching and self care. I enjoy spending time with my 2 children and husband, 3 dogs, stand up paddle boarding, running, yoga, weight training, riding my peloton, and any time in the Caribbean! I'm currently pursuing my personal training certification through NASM. I'm excited to bring my style and personality to give quality care to the patrons of StretchLab Harrisburg as a Certified Flexologist.

  • Chris T

    Flexologist

    Chris played Football in High School and College. He has a Bachelors Degree in Exercise Science and a Certificate Through the National Strength and Conditioning Association. Currently operating as a Strength and conditioning coach Chris is a dedicated professional driven by a passion for empowering others to achieve their utmost potential. He enjoys coaching athletes to peak performance as well as guiding beginners toward sustainable lifestyle changes. He aspires to inspire through empathy, expertise, and unwavering dedication to ensure his clients are in the best position possible to obtain their goals. Now a Nationally Accredited Flexologist he has added another specialty to his wealth of fitness knowlege and he couldn't be more ready to bring that to the guests of StretchLab Harrisburg.

  • Shani

    Flexologist

    Hi, I'm Shani, your Self-care Specialist at StretchLab Harrisburg. I firmly believe that providing your body with diverse movement options leads to feeling your best! I've been working in fitness and wellness for decades and I'm so excited to bring my years of experience as a state-licensed massage therapist, YogaPilatesBarre instructor, reiki master, and astrologer to the beautiful members of StretchLab Harrisburg. I hope my wealth of expertise can translate to an amazing experience for everyone I get the pleasure of guiding to their fullest unrealized potential. I prioritize building trust, self-respect, and synergy within our community to foster an environment of deep relaxation infused with a touch of humor. I'm looking forward to going on this journey as a Nationally Accredited Flexologist with StretchLab and the people that want to better themselves through assisted stretching.

  • Denise

    Flexologist

    Denise holds a Doctorate in Health Science, a Master's degree in Health and Human Performance, and a Bachelor's degree in Exercise and Sports Science with a concentration in Health and Wellness Promotion for Clinical Populations. She is certified as a health education specialist and a functional movement specialist, and she holds two certifications from ACSM, which include Physical Activity in Public Health and Exercise is Medicine. Denise is passionate about injury prevention, wellness, and strength and conditioning. She looks forward to bringing her wealth of knowledge to your well being and always delivering service with empathy and a smile.

  • Courtney

    Flexologist

    Hi, I'm Courtney. I've strength trained and coached collegiate and high school athletes. I proudly earned my BS in Kinesiology and an MS in Physical Education as well as my CSCS certification. I love helping people achieve their goals and being able to be apoart of that process really fultills me. Outside of work I enjoy spending time with my family, traveling, and Olympic Weightlifting. I look forward to serving your movement goals as a Certified Flexologist at StretchLab.

  • Joseph

    General Manager and Flexologist

    Hi All! I'm Joseph, your friendly neighborhood StretchLab Harrisburg General Manager and Flexologist. While my Bachelors Degree in Health Science with a focus in Physical Therapy is what qualified me to become a Flexologist, what's made me excel in providing our members with great care is my personal belief that our human vessel is a gift to be nurtured paired with an inquisitive mind. I've stayed keen on the latest research when it comes to health and longevity. Maintaining your movement is at the very top of those key factors. I enjoy activities such as Yoga, Brazilian Jiu Jitsu, Racquetball, and taking a nice long walk. I fast frequently and eat A LOT of protein. My goal is to do a full straddled split by the time we open our 3rd location. I've always taken an "out of the box" approach to life and StretchLab has been my vessel to help people with stretching programs catered to their personal needs. I couldn't be happier to be bringing my flair to StretchLab and making Harrisburg a little (or maybe a lot) more flexible.

Categories

Fitness
(717)335-8287 (717)-335-8287 +17173358287

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